What Does Your Index (Score) Mean?


There is a VERY LOW probability that you or your loved one is addicted to video gaming. Congratulations! Keep up the excellent habits, play in moderation, and you’ll be fine.

There is a SMALL probability that you or your loved one is addicted to video gaming. Be cautious and experiment with alternative activities to normalize your stress levels.

There is a SIGNIFICANT probability that you or your loved one is addicted to video gaming. Evaluate problematic areas in your or your loved one’s life and start fixing them.

There is an EXTREME probability that you or your loved one is addicted to video gaming. You should find assistance to address this problem before consequences grow worse.

(Hey, if you wandered to this page by accident, take our Video Game Addiction Test first!)

What Should You Do Next?

If your score is 18 or below, you don’t have much to worry about. If you feel that you or your loved one still spends too much time online, start experimenting with different offline activities. It takes 4 to 6 weeks of concentrated effort to build up a new habit. 

If you received a score higher than 18, then you may wish to find some kind of help. Taking action is critical if your score landed in the 28 to 36 danger zone!

If you are currently looking for assistance in dealing with your (or your loved one’s) video gaming addiction, we have great news! 

This is our specialty. Our free resources will help you get started. Continue reading for more details!

A friendly reminder that if you are a minor (below the age of 18) browsing this page, we cannot assist or offer services to minors directly. We must obtain permission from your parents first, so please speak with them if this is something you need.

Freebies For You!


#1: Get a free 15 minute phone consultation!

Talk with a former video gaming addict and coaching expert. Take the first steps to rid of video gaming addiction and start the journey to a new and better life!

Whether you’re an addicted 20-year-old college student or the parent of an addicted 15-year-old teenager, you’ll be in good hands.

No therapy. No expensive “tech rehab” or “digital detox summer camps” that don’t get down to the root causes. Just real, powerful advice.

#2: Get a free chapter of our guide!

Don’t want to pay for coaching or consulting services?  

Or are you the type who would rather fix the problem yourself? 

No problem. We have that option for you as well. Get a FREE chapter of our guide (Chapter 0: Introduction) for tackling gaming addiction, and you’ll be on your way to a healthier and happier life.

#3: Subscribe to our email newsletter!

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If you have any questions, don't hesitate to contact us!